What is a "Persona"?

That's a great question!

What is a persona?

A "persona" in the Personified Physique Method is simply a part or an aspect of yourself.

There are some of our personas of which we are already well aware. People have told us from the time we were young that we were pretty, smart, stupid, clumsy, fat, eccentric, weird, etc. and if we accepted their assessments we simply accepted those personas as who we are.

However, there are other personas that we have and that we do not show the world. These personas may be hidden so deeply that we ourselves do not even think they exist. I have a friend for example who thinks she is incapable of flirting. However, she can recognize flirtation and we can only recognize what we already have within ourselves.

Anyway, there are many reasons why we do not show these hidden personas to the world but suffice it to say that most of us have a lot more resources and many more astounding personas than we might assume. And the truth is that we can develop and show these personas on our stage of life and bless ourselves and---indirectly----other during that process.

Personas Helps Us Achieve Our Deepest Desires
I guess it would be a bit strange if we just went around trying to get all of our personas to show themselves at one time without some sort of strategy......but hey......it's an experience! However, if you would like a little more organization then think about personas as a way to help you achieve your deepest desires or your top-tier goals.

1) Choose one goal. It must be only for you and it must be a deepest desire. In other word you must truly desire it and you know whether or not you desire something because you won't stop until you get it.
2) Think about the Persona or aspect of yourself that you most need to develop and strengthen and the Persona that might be somewhat imbalanced and could use a rest and a pina colada on the beach.
3) Find one word to best describe each Persona. Maybe they would be the "Logic Persona" and the "Flighty Persona."
4) Search through my free 2-min. Persona videos in my YouTube channel to get started on the Persona of your choice. If it's not there then let me know and I'll make you one!
5) If you like what you see then search my longer videos which are certainly reasonably priced. You can find those videos available on The Divine Body website. Make sure you listen to the tips on applying the Personas in real-life situations!
6) Most of all listen to what is inside of you! As you become more aware of your body and your deepest desires you will realize what you are really doing is becoming more sensitive to who you are which is very exciting! You may at this time experience reoccurring thoughts or may notice something over and over gain that you hadn't before. You may have feelings or prompts to do thing and these feelings or prompts will seem to come from inside of you. You may start to understand how other people feel. These are gifts. Listen to them and do what is right for you.