What Happens When I Raise My Level of Self-Awareness?

The Personified Physique Method (PPM) is designed to raise and heighten self-awareness but what does that mean? If your self-awarenesss begins to expand what can you expect to feel, see, etc?

The PPM doesn't guarantee that specific "things" will happen as you participate in the method but there do seem to be some general trends among those describing a heightened sense of self-awareness.

1) A Sense of Mission
You will begin to develop a sense of mission. If you don't already have a sense of mission, with self-awareness it is common to begin to have a deep sense of what your life is all about....in the deeper sense. Generally this mission will be a concept or activity that you are deeply in love with and perhaps didn't realize you were in love with it until you began to practice the PPM or other forms of mind/body work such as yoga, pilates, dance, etc.

[[[WATCH THIS VIDEO TO LEARN MORE ABOUT THE PPM AND HOW IT CAN HELP YOU RAISE YOUR LEVEL OF SELF-AWARENESS]]]

2) A Sense of Focus
One of the most interesting things about life is that we often don't know what to do with it. We spend a lot of time doing things to fill time instead of creating a life that is highly original to each one of us. With a heightened sense of self-awareness it is common to feel an increased sense of focus and moving toward something desirable. If you've ever been without a sense of focus you know how uncomfortable and disorienting it can be to feel the opposite of focus, which is confusion.

3) You Accept All Your Feelings
You begin to understand that your negative feelings and desires don't say anything negative about you. They begin to CONTRIBUTE to your life as your greatest teachers. The PPM respects the negative personas and energies as teachers and wise counselors.

4) You "Know" That You Deserve More
As your level of self-awareness blooms, it is very common to feel (or even have a sense of knowing) that you have sold yourself short in the past when you didn't have that self-awareness. A self-aware person rarely wants to spend his/her life working in a cubicle doing a job that they are not passionate about. A self-aware person generally "sees" that s/he deserves more and actively seeks out whatever that "more" may represent for him/her.

5) You Do What You Love
A self-aware person often knows that treating himself/herself to great food, beautiful clothing, and doing things they love to do is NOT SELFISH. It is very difficult to explain this to someone who has been taught that buying these things on a regular basis is selfish but it is likely that as your self-awareness is raised that you will do these things regularly knowing that they will feed you and others around you simultaneously.