The Four Steps of the Personified Physique Method

If you've ever brought one of your personas into the spotlight of your life's stage then you know how simple the Personified Physique Method is. In fact, it's designed to be the easiest possible path to releasing your next personified star.

Here's the four steps of the Personified Physique Method....

Step #1: Imagination
Imagination opens our minds and hearts to limitless possibilities and also lends itself to starting completely from scratch. With imagination there are no goods, bads, wrongs or rights. Anything goes which is a great place to start.

During this step we'll review the basic stories/metaphors of the PPM and you'll imagine them in your own metaphors or styles.

Step #2: Visualization
Visualization is a lot like imagination but perhaps connotes a more vivid experience.....an experience that seems almost like a vision.

In this step you will "bring forth" the persona of your choice (i.e, the Sexy Persona, the Lucky Persona, the Happy Persona, the Creative Persona, etc.) and you'll have a conversation with him/her. You will ask him/her why s/he is not currently in the spotlight and you'll sense his/her answer. Your "sense" may be hearing, feeling or visualizing the answer. Whatever s/he answers is what you should do to bring him/her into the spotlight. If you are afraid to do it then do the easiest possible version. This action should be performed while you are alone.

Step #3: Physical Exercise, Poses
Allowing  your physical body to express what your mind is thinking or what you intentions may be (even if it's symbolic) is an extremely powerful process. During this step you will follow my exercise program for each specific persona and improv (if you like) your own physicality. (Improv is not required. 25 minutes of a specific exercise program will be provided.)

During or after this step (especially if you are eating clean and organic food without a lot of meat or alcohol or processed sugar) you will begin to notice a heightened sense of self-awareness. [[[PUT LINK HERE TO ARTICLE ABOUT SELF-AWARENESS]]]]]

Step #4: Performance
Performance is when you bring your new level of self-awareness and perform it for other people in the real world. People get nervous about this step but in this method this is the easiest step. It it's not easy you have to use your mental capacities to make it easier. [[[[[INSERT TIPS TO MAKING YOUR ppm PERFORMANCES EASIER!!!!!]]]]]

[[[[[WATCH THIS VIDEO ABOUT WHAT THE PERSONIFIED PHYSIQUE IS ALL ABOUT, HOW IT CAN HELP YOU SHOW YOUR BEST SELF TO THE WORLD AND HOW IT CAN HELP YOU GET PHYSICALLY FIT AS A BYPRODUCT!]]]]]]