Accept How You Feel and Do What You Love!

I've thought a lot about the essence of what I want to share with the Personified Physique program and the thought keeps coming to my mind that the more simple the program is the better.

Overall, I think the program has a simple format. It goes something like this:

1) Understanding of basic concepts
2) Mental exercises
3) Physical exercises
4) Application

Deep down though the program is something people can do without doing the actual program. Deep down the program could be described even more simply:

1) Accept how you feel
2) Do what you love

Any program is generally designed to help people find change and I think the simplest way to get real change is to accept any and all feelings you have (they are just feelings after all) and do what you love. There are many instances in which your feelings and what you are doing won't match up (that is the frustration of misalignment but eventually there will be connections and alignments that happen and what you do will end up generating feelings that will result in more energy and more of the kind of emotions that you want to feel.

At least that's the idea. What do you think/feel?